My Favorite 5 Free Training Lessons

Hello Rabid Ninja Fans! Recently I was asked what are the 5 favorite posts/lessons you have done on the NTO website. Well, I had to think long and hard and came up with the following 5 posts that I felt were great resources to add to a practitioners training regime. […]

Ninja Body Conditioning and Hardening for Combat

Within many hard style Karate, Kung fu, Silat, MMA, Muay Thai schools(this is not just limited to this list), there exists many exercises to “toughen” the body, through striking objects, being struck by objects or others and many interesting paired drills that help a student  develop strong and solid areas with which to attack or […]