Hello Ninja fans! Well, well, with just a few days remaining for 2014, have you thought about what you have accomplished in your personal training this year? The year has flown by, and sometimes we need to take a moment to reflect on what we have done to appreciate our progress, or lack of progress […]

 “Intuition is a function by which human see around corners. It is useful for persons who live exposed to dangerous natural conditions. – Erasmus” (Dune: Butlerian Jihad) Intuition, is that sense of knowing what is coming, or that feeling that  something is about to occur, but without prior knowledge or information?  Ever felt it and […]

Hello everyone, I had a lot of emails come pouring in just as 1) we had a major ice storm here at the Shinobi homestead and were without grid power or internet connectivity, and 2) I had been traveling to the West Coast for business meetings, so I thought I would take a few questions […]

“Learning a technique is not an end in itself. It merely indicates where you need to start.” – Soke Hatsumi   As I finished up a lesson with my Son today, I fell back into a memory of when I began training way back when,  there was a passion in his eyes that I feel […]

As a few of you may know, I have been traveling a bit more than normal these past few months, but I have not let that stop my training. So, I thought a few tips of staying in shape on the road were in order here. Cardiovascular Workout 1 15 Tuck Jumps 10 Burpees 25 […]