You know we have discussed many topics here on this Blog, and one item that I get a lot of questions on is on Nutrition. For example “Sensei, what do you eat to stay fit and have the energy level that you do?”, “Airyu, did ninja’s eat snacks, what were they like if they did?”, […]
Posts from May 2015
Ninja Rant
Hey Ninja Practitioners! I hope your week is going well! So from my last post till today, what did you do to prepare yourself for unexpected events? Did you train outside or run further than your regular run? How about a wind sprint or two? What do you mean you didn’t have time to try […]
Expect the unexpected
I love this phrase and still remember the movie the “Octagon” with Chuck Norris when the student falls through the trap door! But on a serious note, How do you train for the unexpected? Can you train for it, or even should you train for it? Well, Ninja Fans, the answer is yes you can […]
