Hey Ninja Practitioners!
I hope your week is going well!
So from my last post till today, what did you do to prepare yourself for unexpected events? Did you train outside or run further than your regular run? How about a wind sprint or two?
What do you mean you didn’t have time to try anything??? WTF! This isn’t a children’s class you know. Each day put the time and effort into your training and life and amazing things will happen. It isn’t the long workout once a week, or the extra effort at work now and then that will make you great. DO you want to know what will?
It’s a secret…….but…..
It is the extra effort each day, each moment, each hour, each day it is mushin, living in the now! Not tomorrow or yesterday it is now. You need to cultivate being in the now and living every moment in this Zen like state. Win each moment, leads to each minute or hour and day! Think about how much you could gain if you could add a few hours a week to your practice or life?
Well do it, live in the now! Master the state of Zen.
Airyu – “Living the Ninja Lifestyle”