Finally a post…..

 

Hello Ninjutsu Fans!

Well it has been too long since I have posted to the webpage and yes I hear you and read your emails pestering me to start posting again, so here I am!!

First a little story, a few weeks ago I was reviewing my finances, setting up on line payments etc, which I do in the beginning of each month, when I noticed a charge to my credit card from another state for a Lyft ride. Well the warning bells went off and I immediately filed against the charge to the credit card company. Well, yes my CC number was somehow cracked and used for the illegal ride, but what it told me was that it was a good time to do some basic digital housekeeping, to protect from further intrusions.

Now on a 90 day basis I rotate and update my passwords, security codes and questions to help prevent someone for gaining access from one account to all of my accounts through a shared password etc. Now my question to you is when is the last time you updated any of your passwords and security questions? Think about the risk to your finances, personal data, medical data etc!

Identity theft happens everyday, be ready and prepared to stop it in  it’s tracks. Today take the time to update all of your digital passwords, and please don’t be stupid and use something like QWERTY, 123456, PASSWORD…or all the other easily cracked ones that way too many people fall into the trap of using.

Alright Short post, to the point but the first in many new things coming your way. Don’t forget to stay in touch on our facebook page as well!

Bufu Ikkan

Principle of Nature

Within the Shinden Fudo Ryu tradition there is a principle of nature, or training in nature. This seems so simplistic by its shortness, but it actual encompasses so much more when you peel back the layers.

First, we all should be practicing in nature, outside of the confines of the dojo. Yes, this can mean training in a field or nice safe area, but what I mean here is to train in all-natural environments in order to test and develop your fighting and survival abilities.

So, let’s do a little exploration here!

Training in urban environments:

Take your training out into the urban world. This would include, practicing falling, leaping and fighting in areas you may need to utilize these skills. Additional examples, a parking lot, fighting from your car, stairwells, dressed in cold weather or warm weather clothing, use a mall for counter surveillance drills, practice intonjutsu skills by entering your home unconventionally, how do you deploy or conceal weapons with street clothes on? Now these are just a few suggestions but clearly not limiting a host of other ideas (and yes I will have a more detailed list and scenarios for you soon!)

Training in rural environments:

I am blessed that I am in a rural area but this does pose unique situations for training and preparedness. These would include, medical management (being away from a local hospital you may need to treat a person prior to transport), physical training – trail running, natural training such as log carries, rock lifting etc., as with urban training – weapons management, deployment, use of off road vehicles and animal handling, wilderness survival and land navigation skills, and these are just to name a few!

Blended Environments (Travel):

I travel a lot so how do I apply and train for travel? Well, non descript concealed weapon usage, intelligence gathering on my travel location, terrain familiarization and escape route preparation (how do I get to a secure location), educational research, language familiarization, etc. There are always opportunities for learning, no matter where you are.

As this is just a brief overview, you can possibly see you can spend a great deal of time on breaking down your training and pushing yourself and students into areas that will challenge and excite them to continue to grow. Ninjutsu is not a dead art, the principles contained within it’s multifaceted ancient arts translate into modern applications, but this is totally dependent on the teacher and or the student who wants to realize and utilize them in this fashion. My belief is that if you are not evolving you will be dead. Your opponents are not just hanging around doing nothing, they are sharpening their skills so why wouldn’t you?

Now get out there and train!

Bufu Ikkan

Modern Practice: Losing a Tail

Hey ninjutsu practitioners, it is time for some real world skill building here and that is on how to lose a tail. ENJOY!

First you need to determine if there is an individual or team following your route. You can do this by varying your pace and noting if the potential follower varies their pace to match you. Turn in the opposite direction see if they stop to tie their shoe or peer into a shop window etc.

Lastly, watch your reflection in a window to see if the potential follower is really tailing you. So, you have determined you are being followed, continue to walk and give them no indication that you know, make a mental note of what their appearance is, call for backup or police if necessary.

So you know, now what? Well here are a few steps to help you escape!

  • Try to speed up enough to be able to duck out of sight
  • Change your appearance (hat on/off, lose the coat, change shirts, add glasses)
  • Blend into a crowd
  • Enter a building then quickly exit via another entrance or exit
  • Enter a building go upstairs and quickly change your direction and go back down and out a new route
  • Be careful when you attempt to “hide” if you are caught you have given up your mobility and may end up captured.
  • Lie in wait and use a weapon to counter as a last resort to being captured

Now, one “live” drill you can play at to develop skills in both the tailed or tailing individual, is to go to an urban area with a partner or partners and take turns tailing each other. Be prepared with alternative clothing and potential disguises that you can use to fool your partners.

Practice is the best method to ingrain the skills into your repertoire. Now this is just a very short, down and dirty lesson but it is just the first in many new lessons coming your way here at NinjutsuTrainingOnline.com!

Now get out there and practice and practice!

Bufu Ikkan

 

 

3 Ninja Brain Building Exercises

As a martial artist, we tend to focus on developing our martial, physical skills and often overlook the “brain” and how we can and should be strengthening and developing it as a muscle. There are so many task and exercises that will help further your physical training when your brain is more plastic like (plasticity) and able handle large amounts of information and problem solving exercises. What follows is just 3 basic exercises that you can start doing to help your brain stay strong!

  • Non-dominant Hand. Throughout the day try to use your non-dominant hand to do tasks. Simple tasks like shaving, brushing your teeth, utensil use, etc. For me I want to be able to utilize my non-dominant hand in my martial practice so I shoot, spar, and strike to improve my ability to be ambidextrous.

 

  • Upside down. One way to force the brain to go above and beyond it’s normal use is to do things in an upside down manner. What I mean here is read a note or a page from a book, look at a painting, wear your watch upside down. I know for a fact that I have gained information by having the ability to read a paper on someone’s desk upside down when we were in a meeting once. It is tough but start practicing now and it will get easier. Hell, I even hang upside down off a bar or heavy bag and practice target striking and even some attack and defense skills

 

  • Yes, something we should already be doing in our practice is meditation. Train your brain to slow down and focus. There are great benefits from meditating each day, but it does take discipline and focus to remain on task. Scan through the posts here and you will see several of them dealing and teaching about meditation

Now, this is just the tip of the iceberg and doesn’t even begin to cover how I utilize these exercises in actual martial practice and development, so stay tuned for more over the coming months!!

Bufu Ikkan

Airyu – Living the Ninja Lifestyle

Ninja Fire Making Skills

Alright Ninja peeps, as you know I love being outside! I also teach and mentor many individuals in how to survive and thrive in the outdoors. Now one of the most basic of all skills is how to build a fire to stay warm, cook and or purify water.

Now, I don’t know about you but I always keep more than one method of fire building on me at all times. It doesn’t matter if I am on the road (way too often) or just doing some logging work here around the ninja homestead, I am always prepared.

So let’s start with the basics:

  • Disposable or refillable lighter. (I have a great windproof one that I use all the time.
  • Strike anywhere matches. Sometimes hard to find, but when you do, put them in a small watertight bag or bottle, and place in your EDC kit.
  • Flint and steel, ferrocerium rod. (my #2 carry)
  • Magnifying glass

Fire building 101

  • Clear the space where you are building your fire to bare earth. I like to dig a shallow hole and line it with rocks or sand if possible.
  • Gather your tinder and fire making supplies (and gather 2X as much as you think you will need and you will still probably run out)
  • Start with your tinder and kindling in one of several designs (teepee, log cabin etc)
  • Light that tinder and slowly feed it until you have a nice fire going!

Now more advanced fire building occurs when the ground is wet, tinder is hard to find, it is dark and you are cold etc. Those are skills you need to hone through practice. As an example, I went out to the deeper woods today 15 inches of snow on the ground and practiced starting a fire with my trust old flint and steel. After about 10 mins or so I had a nice little blaze to warm up and dry off!

In ancient days, a ninja had to be prepared to survive outside in difficult conditions in all sorts of weather. Step one is build a shelter, step 2 to make yourself more comfortable learning to build a nice fire for warmth, comfort and utilitarian uses!

Bufu Ikkan

 

 

3 Winter Ninja Training Tips!

 

Alright it is still winter with snow and ice on the ground, numbing cold and the potential for blinding snow and sleet. Well, this is the best time for a Ninja to be training in the great outdoors, so here are three tips to make the best of winter training!

 

  • Be prepared for the cold. Ok, seems pretty straight forward but what I am talking about here is be prepared for what ever activity you are planning for. When I am out practicing land navigation on shoe shoes, I have the right clothes and gear with me to spend a night out if I have to, or when I am out for an early morning run I am armed and dressed appropriately and may even be using a set of micro spikes for traction. What ever your activity or training is be prepared for the cold through the appropriate layering of clothing as well as a just in case kit if you are stuck out over night!
  • Train with your weapons in the cold. If you have never utilized or trained with your EDC weapons in the cold you will not be ready to use them in a real combative situation. Practice numbing your hands in the snow and practicing deploying your weapons with the heavy clothing you normally wear in the cold. Have you ever tried to draw a gun or knife with gloves on? Well how the hell are you supposed to do this without practicing in the outdoor environment?
  • What is this doing here? Well in the winter the air is dry and you will be sweating or dehydrated, so proper hydration is a key part of your training nutrition plan. Carry extra water with you, or the ability to melt and use snow to help supplement what you bring with you.

I love training out in the cold, I see and track animals, learn to see the winter constellations, breath the cold and fresh air, it is just another time to train ninja style. Remember a ninjutsu practitioner does not wait for the perfect weather to train, they are out there early or late, rain, snow or shine training while others are comfortable.

 

So get out and enjoy the weather!

 

Bufu Ikkan

Winter Survival #1

Hello Ninjutsu Fans

Well, winter is here! As I was cleaning up after the near blizzard like conditions it got me thinking about posting a quick article (or more) on winter survival techniques.

Over the years I have taught many a ninja and bBoy scout how to build and sleep in a survival shelter in the dead of winter. Not too long ago I was camping out in my Hammock tent at zero degrees and some of my scouts were in a survival shelter doing the same. Anyway I thought it would be good to give you two basic shelters that can be built quickly and with a tarp to help you survive in harsh conditions.

Now the first s on a fallen log or something for one wall but this one is kid of a wrap around a tree .

The first thing I would recommend is getting yourself some type of insulating material on the ground as you will loose a ton of body heat as you warm the frozen ground. Grab leaves, pine needles, rags, newspaper etc and line the bottom of your shelter, then climb in out of the wind to warm up!

I will dig up a few actual photos of shelters I have slept in to test my knowledge and preparedness, but for now absorb the information and get ready to try it out by sleeping out in the cold this winter!

More to come.

Bufu Ikkan

Airyu

 

 

 

Medicinal Herbs

Medicinal Herbs

A Ninjutsu practitioner should be well versed in medicinal herbs in order to maintain their health, their family’s health, as well as healing themselves from wounds, sickness and training injuries. In order to start off our training, I am listing a few of the more common medicinal herbs. I am not giving any medical recommendations here, just information on what these herbs are capable of!

Aloe Vera: scar removal, anti-inflammatory, antibacterial, repair damaged skin and promote the growth of healthy skin
Arrowroot: antiseptic, digestion, irregularity
Basil: low blood sugar, lack of appetite, antioxidant
Bay Laurel: dandruff, arthritis pain, inflammation
Burdock: skin diseases, antibacterial, antifungal, inflammation, mild laxative
Catnip: not just for cats! Relaxation, diuretic, laxative
Chamomile: calming sleep aid, tooth and earaches in a poultice, muscle relaxation, anxiety and tension, indigestion and colic, skin irritations
Chervil: relieves soreness and swelling
Chives: reduces inflammation, repels insects, beta carotene and Vitamin C
Cilantro/Coriander: antioxidants, stomach upset, cholesterol
Cloves: kills harmful bacteria, fights inflammation, relieves stomach and tooth issues
Comfrey: bruises, sprains, skin ulcers, wounds, broken bones, menstrual, diarrhea, cough, sore throat
Dill: assists in digestion, combats bad breath, lessens swelling, boils, and cramps
Echinacea: improved immune system, treats symptoms of cold and flu
Fennel: breath freshener, pesticide, upset stomach
Feverfew: used in the treatment of fevers, colds, ease pain of arthritis, skin conditions
Jasmine: antioxidants, fever, urinary inflammation, stress, heat stroke, sedative, antiseptic, antidepressant, antispasmodic, analgesic
Lamb’s Ear: bandage, absorbent, antiseptic, anti-inflammatory, analgesic, antibacterial, menstrual flow
Lavender: relaxation, promotes healthy sleep patterns, helps with headaches, including migraines, antiseptic
Lemon Balm: bug repellent, treat colds, fever, headaches, anxiety, insomnia, wounds, bites, upset stomach, helps heal cold sores
Marigold: sunburn, acne, soothes ulcers and digestive problems
Parsley: Vitamins A and C, helps stabilize blood pressure, breath freshener
Peppermint/Spearmint: digestion, fever, headache. Can be brewed into a tea. Peppermint has Vitamin B, calcium, and potassium
Pot Marigold (Calendula): insect bites, sprains, fever, infections
Rosemary: antioxidants, breath freshener
Sage: internally, stomach and nerve issues; externally, skin infections, mouth infections, bug bites, cuts, inflammation
Thyme: disinfectant, antiseptic, digestive aid, infections, coughs, congestion
Wheatgrass: improved blood flow, antioxidants, over 100 nutrients

Bufu Ikkan

Airyu

 

Ninjutsu – The Art of Preparedness

The Art of Preparedness

We live in an unstable world and you really don’t have to look far to find some kind of trouble brewing. Whether it is rioting, kidnapping all the way to mother nature’s fury, there is no better time to begin practicing ninjutsu.

Our ancient forbears faced many if not all of the same pressures and dangers that we do, and they created a martial arts tradition that prepared them to be able to deal with the situations that surrounded them. From the 18 traditional skills in the Togakure ryu to the combative arts contained within the 9 traditions we practice, the art of ninjutsu is one of preparedness.

The other day I treated 6 youth with basic first aid. First, because I was prepared with a well stocked medical kit and secondly because I was prepared with training. When I train I apply the same approach with my students and I. Application of strategies and tactics that prepare them to survive a combative situation, and that could be a mugging, fight, counter kidnapping or escape and evasion situation.(I do have an interesting mix of students who may need to apply these skills real time)

In the coming months we will be focusing this website to preparing each of you with new skills, challenges, and training advice to take you to a new level of application in ninjutsu’s traditions. So take some time and hit me up via email to send me your suggestions on what you would like to see here and on the Facebook page(You better be there as well!) and I will do my best to start supplying us all with the best information possible!

To a new beginning here!!!

Bufu Ikkan

Airyu – Living the Ninja Lifestyle

Physical Training and Conditioning

Mi wo Shinobu – a body that is conditioned, trained and maintained for physical endurance.

Hello Ninjutsu Fans

This post is partly a rant as well as a wake up call for all those individuals who call themselves a practitioner of ninjutsu.

The other day I was working with a student and they were complaining that they didn’t get any time to train outside of class and they were out of shape and not progressing where they wanted to be. Being the enlightened teacher I am, I stated “ then start working out, no one has the time, you make the time or you don’t.” As an example, I am a very busy guy, I work as an executive running a business, I travel at least a week a month, I have a growing homestead/farm, I am active in my community and I train every day for the last 63 days in a row, and before that at least 4 times per week!

Don’t tell me you don’t have time, get your ass up and make the time. Get up early or stay up late and get your training session in. This is a mental game , the physical part of it will cause you pain and hardship but driving you each day has to be the Ninja mindset and discipline to do it.

So why my rant, well how many of you know an overweight and out of shape “Sensei” who watches and tells the class to do X an all the while is doing Y. Meaning he is doing very little!

Alright enough of the rant, here are a few things to start doing every day:

  • Cardio conditioning: skipping rope wind sprints, trail running, road running, swimming, biking and so much more.
  • Strength training: Body weight, free weight, machine driven, odd objects, all great work.
  • Flexibilty/Mobility: static stretching, dynamic stretching, yoga, mobility chains. As we age this is critical!

Only 3 areas to focus on but so much to cover so stay tuned as there will be several new videos posted, drills added, and routines discussed!

Now hit the training floor, no excuses!

Bufu Ikkan

Airyu – “Living the Ninja Lifestyle!”